Progio is an interactive media application for workout programs and workout tracking. The application features a simple user interface specifically designed for quick navigation while working out. Progio guides you through your workout with detailed instructions about each exercise, including images, video clips, interval timers, weight, repetitions and more.

Progio also helps you maintain a detailed workout log with simple data entry after each exercise. You can upload your workout logs and analyze your progress in your personal account on the Progio website.

Progio comes with a 60 minute Total Body Workout, a great workout for beginners as well as advanced exercisers. You can buy additional workout programs from the Progio website, our web portal that hosts workout programs from top tier coaches, including endurance sports, triathlon, soccer, baseball, football, golf and general fitness.

You can also create your own workouts. Progio downloads workouts from interactive online fitness portals, such as Hyperstrike, Personal Training on the Net, and Personal Training Online.

More Details

What is it?
Progio provides complete workout instruction. Progio workouts are complete with step-by-step exercise instructions, so you always know what exercises to do and how to do them. And, with the variety of workouts available, you can jump from strength and cardio workouts to flexibility and functional training, and to sports-specific workouts - all quickly and easily. Progio records your workout and then it syncs to the Progio website so you can measure your success!

How does it work?
Operated by the simple push of a button, the user-friendly device provides everything you need for your next workout, including a calendar outlining planned workouts and managing workout results. Complete workout instructions, including exercise images, and video clips, interval timers and more.

Workouts are purchased online and are easily synchronized with your Progio compatible device.